May 28, 2019
*Since this episode contains mature themes, we recommend listening where kids can’t hear.* We forge ahead in For the Love of Health & Wellness with an important facet of our health we don’t address as openly as we may care to admit: sexual health. Jen sits down with sexologist Dr. Celeste Holbrook, who has...
May 21, 2019
Let’s get in the driver’s seat of how we’re living, who we’re investing in, and how we’re spending our time as we head into the third episode of For the Love of Health & Wellness. Today we’re looking at the direct connection between living a life of kindness and improving our mental and physical health. Did...
May 14, 2019
With the second episode of our For the Love of Health & Wellness series, we’re taking a deep dive into physical health—but this is not a “go get your annual physical” guilt trip. We’re talking with a doctor who’s taking a refreshing “body and mind” approach to looking at health, a physician who started a...
May 10, 2019
We’re thrilled to begin a new series we hope will spur conversations about our body image, health, nutrition and well-being. During For the Love of Health & Wellness, we’re stepping out of the body-shaming space and giving the mic to experts and clinicians who have wise ways to help us take stock of how we’re...
May 8, 2019
We lost a beloved friend, teacher, and true faith groundbreaker this week. Her teachings, writings, and insight into the Christian faith have quietly revolutionized the lives for many whose religious upbringing imposed limits and yielded scars. Because of Rachel, more women than ever have begun pursuing their place in...